From Swollen to Stable: Toronto Physio Strategies in the First Weeks After Knee Replacement
I was halfway through ordering my usual at Tim Hortons, cold cup in hand, when my wife pointed out the obvious before I even felt it. "Your knee looks huge," she said. I laughed, tried to play it off, then sat down and realised I could not straighten my leg without a protest from whatever had swollen up under the skin. That moment at the counter was the one where denial stopped being an option. This all started a few weeks after my dad's knee replacement. I had gone to h